Uncategorized - Ayurveda Healing

Ayurvedic Recommendations for Summer Season

admin — Sat, 21 Jun 2025 14:48:54 +0000

The astronomical start of summer is June 21st and ends September 22nd. During this time, the planet — and our bodies — are subject to multiple physical changes due to the increase in temperature and moisture. The hot weather and protagonist role of the fire element make summer the right time to indulge in the ... Ayurvedic Recommendations for Summer Season

The post Ayurvedic Recommendations for Summer Season appeared first on Ayurveda Healing.

Herbs that Balance Kapha

admin — Thu, 19 Jun 2025 10:00:00 +0000

In Ayurveda, there are certain herbs which can balance kapha, while also helping to repopulate your gut with microbes that are appropriate for spring. Microbes that surge in the spring, are known to help digest high-fiber foods that are more abundant in the spring harvest. The Kapha herbs we will look into by now are: ... Herbs that Balance Kapha

The post Herbs that Balance Kapha appeared first on Ayurveda Healing.

Balancing Kapha: Vegetable Soup Recipe

admin — Wed, 30 Apr 2025 08:51:39 +0000

For pitta and kapha constitution, if you want to loose some weight and be ready for the summer beach , learn about cooking a balancing vegetable soup. Vegetables are low-calorie, rich in folate, vitamins C, E, and K and fiber. If weight loss is your goal, fiber is an important nutrient to incorporate into your ... Balancing Kapha: Vegetable Soup Recipe

The post Balancing Kapha: Vegetable Soup Recipe appeared first on Ayurveda Healing.

Balancing Kapha: Ayurveda’s Approach to Spring Vitality

admin — Fri, 07 Mar 2025 09:51:18 +0000

As winter transitions to spring, Ayurveda offers insights on harnessing Kapha energy for renewed vitality. Kapha, the dosha representing earth and water elements, dominates the late winter and spring seasons. This time of the year brings dramatic shifts, as nature awakens from dormancy to dynamic growth – I always remember word of my grandmother: in spring ... Balancing Kapha: Ayurveda’s Approach to Spring Vitality

The post Balancing Kapha: Ayurveda’s Approach to Spring Vitality appeared first on Ayurveda Healing.

Ayurvedic Recommendations for Early Winter Season (Hemanta Ritu)

admin — Fri, 20 Dec 2024 11:45:34 +0000

Ayurveda emphasizes aligning diet and lifestyle with the changing seasons to maintain balance and health. Early winter, or Hemanta Ritu, is characterized by cold, heavy, and slow qualities, predominantly influencing the Kapha dosha while slightly aggravating Vata. By following these Ayurvedic principles in early winter, you can maintain warmth, boost immunity, and prepare your body ... Ayurvedic Recommendations for Early Winter Season (Hemanta Ritu)

The post Ayurvedic Recommendations for Early Winter Season (Hemanta Ritu) appeared first on Ayurveda Healing.

Embracing Autumn

admin — Mon, 02 Sep 2024 11:58:03 +0000

Ah, autumn—the season characterized by crisp air, falling leaves, and cozy sweaters. This time of year is primarily associated with the elements of air and ether, along with fire in early fall. The qualities we recognize during this season evoke feelings of coolness, dryness, roughness, windiness, and lightness. Therefore, to counterbalance these traits, it’s essential ... Embracing Autumn

The post Embracing Autumn appeared first on Ayurveda Healing.

CBRE & Ayurveda Healing: A Powerful Partnership for Holistic Healing

admin — Sat, 10 Aug 2024 12:43:00 +0000

To enhance its offerings, Ayurveda Healing has partnered with CBRE a leading name in commercial real estate in the Netherlands. Ayurveda Healing‘s founder Mihaela says: I am dedicated to helping individuals achieve balance and wellness through natural and holistic practices.. With the support of CBRE’s premier spaces, I am looking forward to a future filled ... CBRE & Ayurveda Healing: A Powerful Partnership for Holistic Healing

The post CBRE & Ayurveda Healing: A Powerful Partnership for Holistic Healing appeared first on Ayurveda Healing.

About Summers: Ayurveda Summer Wellness

admin — Tue, 04 Jun 2024 10:52:17 +0000

Stay cool with Ayurveda This Summer: the season of light, pic-nicks, vacations, fun, abundance of fruits and vegetables and much more! The summer solstice on June 20, 2024, marks the beginning of the summer season in the Northern Hemisphere and the longest day of the year: the exact moment of the solstice is at 20:51 UTC ... About Summers: Ayurveda Summer Wellness

The post About Summers: Ayurveda Summer Wellness appeared first on Ayurveda Healing.

About Springs: Ayurveda Spring Wellness

admin — Fri, 01 Mar 2024 15:13:48 +0000

The season of birth, new beginnings, renewal, and growth – a time for the earth to manifest the latent potential within all things: seeds are germinating, flowers budding, insects buzzing, leaves unfurling. Spring is primarily governed by Kapha, Summer by Pitta, Autumn by Vata and Winter by a combination of both Vata and Kapha. If ... About Springs: Ayurveda Spring Wellness

The post About Springs: Ayurveda Spring Wellness appeared first on Ayurveda Healing.

About Winters: Ayurveda Winter Wellness 2023

admin — Tue, 05 Dec 2023 11:32:25 +0000

Spring is primarily governed by Kapha, Summer by Pitta, Autumn by Vata, and Winter by a combination of both Vata and Kapha, as per Ayurveda Winter Wellness principles. The cold, dry, windy, and vulnerable nature of Vata is prevalent in the earlier parts of the season, while the dark, inert, wet, and earthy qualities of ... About Winters: Ayurveda Winter Wellness 2023

The post About Winters: Ayurveda Winter Wellness 2023 appeared first on Ayurveda Healing.