Ayurveda & Herbs

Experience the Healing Essence of Ayurveda & Herbs in Amsterdam

Delve into the profound synergy of Ayurveda & Herbs, an integral aspect of holistic healing practices. Discover the transformative power of Ayurvedic herbs and spices, revered for their ability to nurture overall well-being and safeguard against ailments. From enhancing digestion to promoting mental harmony, these botanical treasures offer a wealth of health benefits.

Herbs energetic qualities used in Ayurveda / Uncover the Therapeutic Properties of Ayurvedic Herbs

Explore the diverse array of tastes and energetic qualities of Ayurvedic herbs, each with its unique therapeutic effects. From the soothing sweetness of licorice to the invigorating warmth of ginger, these botanical allies play a pivotal role in restoring balance and vitality.

The tastes (rasa) are as it follows: sweet (licorice), sour (lemon, amalaki), salty (shilajit, seaweeds, celery), pungent (ginger, black pepper, guggul, cardamom), bitter (neem, kutki), astringent (bibhitaki, haritaki, arjuna, guggulu).

The effect on the metabolic thermal body (virya) is hot, cold and neutral. This category clarifies if herbs warm up or cool you down, if they stimulate or reduce the digestive fire, if they are expansive or contractile by nature, if they increase circulation or reduce it. For example, a hot remedy such as fresh ginger can be used to warm the body to cause a sweat that has the effect of cooling the body temperature. 

Post-digestive effect (vipaka) is how the taste of a natural substance changes after digestion and cooking, hence how it influences the doshas (constitution) and physiology in the long term. Onions and ginger are hot and irritating in the raw state but become less hot and sweeter and nourishing after cooking.

Herbs can be light (cardamom seeds), heavy (ashwaghanda), unctuous (sesame seeds), drying (arjuna) and penetrating (vacha).

The unique property of a plant is called prabhava meaning plant’s unique qualities above and beyond its particular energy. For example, tulsi is classified as hot but it therapeutically helps to clear heat and reduce fever.

The effect of the herbs on the constitution is related to increase, decrease or balance of the doshas (constitution).

Harness the Healing Potential of Ayurvedic Herbal Support in Amsterdam: / Unlock the Transformative Benefits of Ayurveda & Herbs

Embark on a journey of holistic healing with Ayurveda & Herbs in Amsterdam. Experience personalised herbal support services tailored to address your specific health needs and concerns. Whether you seek to harmonise your constitution or alleviate specific ailments, our experienced practitioners are here to guide you on your path to optimal wellness.

From metabolic thermal properties to post-digestive effects, delve into the intricate nuances of Ayurvedic herbal therapy. Experience the profound impact of herbs on your body, mind, and spirit as you journey towards holistic well-being.

Experience the Timeless Wisdom of Ayurveda & Herbs in Amsterdam

Discover the timeless wisdom of Ayurveda & Herbs in Amsterdam, where ancient traditions meet modern holistic healing practices. Explore the vibrant herbal markets and wellness centres scattered throughout the city, and immerse yourself in the transformative essence of Ayurvedic healing.

I want to give a shoutout to Holisan, your go-to for genuine Ayurveda products and holistic wellness solutions. With a curated collection of Ayurvedic remedies, supplements, and wellness goodies sourced straight from the heart of Ayurvedic tradition, they’ve got everything you need to kickstart your journey to well-being.