Nutrition & Lifestyle Consultations
Initiate your path to well-being with Nutrition & Lifestyle Consultations in Amsterdam
Understanding Holistic Healing
Every ailment represents a disruption in the body’s equilibrium, and true healing occurs only when this balance is restored. The conscious mind often triggers these imbalances, with consciousness itself being an energy that materialises through the five elements – space, air, fire, water, and earth – present in all living beings. When these elements are either excessive or deficient, disharmony ensues.
Personalized Consultations for Wellness
The most effective approach to empowering yourself towards wellness is through personalised, one-on-one consultations. These consultations are available online, ensuring accessibility regardless of your location worldwide. Alternatively, you’re welcome to visit my studio in the heart of Amsterdam.
Comprehensive Ayurvedic Toolkit
My Ayurvedic toolkit encompasses a range of services including dietary recommendations, lifestyle adjustments, herbal remedies, self-care practices, movement, yoga, subtle energy therapies, and spiritual guidance. Rooted in ancient wisdom yet tailored for contemporary living, this approach is practical, effective, and conducive to your overall well-being. Whether you seek resolution for specific health concerns or aspire to integrate Ayurvedic principles into every facet of your life, I’m committed to accompanying you on your journey.
Each consultation session encompasses:
- Tongue analysis
- Pulse diagnosis
- Comprehensive interview
- Personalised wellness plan upon session completion, comprising daily routines, lifestyle suggestions, dietary guidance, yoga practices, and meditation techniques
Our collaborative efforts can address a spectrum of imbalances, including but not limited to:
- Menstrual discomfort, PMS, and menstrual irregularities
- Digestive disorders such as constipation, IBS, bloating, acid reflux, and indigestion
- Thyroid and hormonal imbalances
- Stress, anxiety, depression, and burnout
- Fatigue, lethargy, and chronic exhaustion
- Skin conditions like acne, eczema, and psoriasis
- Sleep disturbances
- Preconception care and fertility support
- Joint pain and rheumatoid arthritis
- Weight management
Begin Your Journey to Holistic Wellness
Embark on a journey to holistic wellness with personalised Nutrition & Lifestyle Consultations in Amsterdam. Let’s restore balance and vitality to your life together.
Prices
| Nutrition and Lifestyle Consultation | 90 min | € 110 |
| Nutrition and Lifestyle Follow-up | 90 min | € 100 |
