
Yoga and Ayurveda Retreat in Romania
Published on: Event Date: February 17-23 2024 Event Location: Castelul de Piatra, Paltinis, Romania
Yoga and Ayurveda Retreat in Romania
Embark on a transformative journey with our Yoga and Ayurveda Retreat in Romania. Immerse yourself in holistic practices at Castelul de Piatra, Paltinis, amidst the serene beauty of Transylvanian forests.
Holistic medicine for body, mind, and spirit
Looking for a well-balanced and healthy lifestyle? Look no further than the Ayurveda and Yoga Transylvania Retreat. During your stay at Castelul de Piatra, Paltinis, you’ll be joined by up to 11 other guests. Indulge in the comforts of our spacious, fully equipped rooms, complete with a heated pool indoors and outdoors, sauna, panoramic yoga room, amazing rooftop terrace, and outdoor kitchen. With ski slopes just around the corner, welcome to paradise!

Located at an altitude of 1400 meters in the middle of the forest, Castelul de Piatra offers accommodation, an indoor pool, terrace, panoramic garden with barbecue facilities, free Wi-Fi and free parking. The nearest ski slope is about 1.15 km away.
All rooms at Castelul de Piatra feature a balcony with mountain views, a private bathroom with shower and free toiletries.
Guests are treated to a shared living room with ample seating, along with a relaxation area in the glass room on the castle terrace, sauna, jacuzzi, and outdoor tub. Moreover, for added convenience, you’ll discover a fully equipped shared kitchen with a spacious dining area.

Natural foods for optimal balance

Nutrition is an important part of a balanced lifestyle.
At the Transylvania Retreat, indulge in freshly prepared meals daily, crafted with ingredients straight from nature. Our cuisine is simple yet deliciously honest. Whether you’re seeking to quench your thirst after a revitalising yoga session or looking to cool off by the pool, our bar provides a variety of delicious drinks to choose from. It’s all about keeping it nice and easy.
What are you getting for sure?
- Morning, evening sessions and workshops around Ayurveda, and yoga, meditation, breathing, and mindfulness sessions including special ayurvedic cooking events.
- Sauna sessions with yin yoga
- Breakfast, lunch, and dinner
- Tea and water throughout the day
- 6 nights in a luxurious double room
- Option for one person in regular double room € 1.950
- Option for one person in premium double room € 2.550
- Option for couple in regular double room € 3.650
- Option for couple in premium double room € 4.550
- The sun, nature, and silence as your best company
- Large, heated swimming pool
- If you want to ski, slopes are our neighbours
- Transfer to and from the airport. If desired, we can provide a driver

What is not included?
- Flight from your place to Sibiu or Cluj Napoca or Brasov or Bucharest.
- Alcoholic beverages
- Individual coaching (optional)
Retreat Agenda
Saturday 17th February 2024
- 4 pm – We’ll welcome you with a drink and a snack, followed by an open circle at 6 pm where we’ll explain the program, house rules, and routine.
- 6 pm – Open circle: explain the program, rules of the house and routine.
- 7:30 pm – The evening continues with a warm welcome dinner
- 8:30 pm – Meditation and yin yoga
Sunday 18th February 2024
- 7 am – Wake up and start your daily routine
- 8 am – Gentle yoga flow
- 9 am – Breakfast
- 10:30 am – Hike in silence in the nature – if weather is not allowing hiking, alternative activities will be proposed.
- 1:30 pm – Lunch
- 2 pm / 6 pm – Free time (grooming appointment as mani/pedi, massage, nutrition& lifestyle consultation)
- 6 pm – Ayurveda and its principles workshop: you will get an introduction to the underlying philosophy and discover your own dosha.
- 6:30 pm – Movement and breath in sauna
- 7:30 pm – Dinner with short explanation of routine
- 8:30 pm – Meditation and yin yoga
Monday 19th February 2024
- 7 am – Wake up and start your daily routine.
- 8 am – Gentle yoga flow, meditation
- 9 am – Breakfast
- 10:30 am – Hike in silence in the nature.
- 1:30 pm – Lunch
- 2 pm / 6 pm – Free time ((grooming appointment as manicure/pedicure, massage, nutrition& lifestyle consultation)
- 5 pm – Yin yoga in the sauna
- 7:30 pm – Dinner with short explanation about tastes
- 8:30 pm – Meditation and yin yoga
Tuesday 20th February 2024
- 7 am – Wake up and start your daily routine.
- 8 am – Gentle yoga flow, pranayamas
- 9 am – Breakfast
- 10:30 am – Hike in silence in the nature or on the slope/winter sports.
- 1:30 pm – Lunch
- 2 pm / 6 pm – Free time (grooming appointment as manicure/pedicure, massage, nutrition& lifestyle consultation)
- 6 pm – Ayurveda cooking workshop: cooking together a whole ayurvedic menu (ghee, kitchary and a desert)
- 7:00 pm – Dinner
- 8:30 pm – Meditation and yin yoga
Wednesday 21st February 2024
- 7 am – Wake up and start your daily routine.
- 8 am – Gentle yoga flow, pranayamas
- 9 am – Breakfast
- 10:30 am – Hike in silence in the nature or you can spend the day lounging by the pool.
- 1:30 pm – Lunch
- 2 pm / 6 pm – Free time (grooming appointment as manicure/pedicure, massage, nutrition& lifestyle consultation)
- 6 pm – Ayurveda cooking workshop: cooking together a whole ayurvedic menu (golden milk, salad, dal and a desert)
- 7:00 pm – Dinner
- 8:30 pm – Meditation and yin yoga
Thursday 22 nd February 2024
- 7 am – Wake up and start your daily routine.
- 8 am – Gentle yoga flow, pranayamas
- 9 am – Breakfast
- 10:30 / 1 am – Free time (grooming appointment as manicure/pedicure, massage, nutrition& lifestyle consultation)
- 1 pm / 3 pm – Ayurveda cooking workshop grill in the outside kitchen- Lunch
- 3:30 pm / 5 pm – Free time
- 5 pm / 8:30 pm – Trip Herman Stadt, dinner in Herman Stadt, Flavors of Transylvania
Friday 23rd February 2024
- 9 am – We end the Ayurvedic Yoga Retreat with an extensive breakfast/brunch buffet with the whole group.
- You can return home fully recharged or continue to enjoy the Castelul de Piatra for a few more days.
Notes:
During your leisure time (from 2 pm to 4 pm), indulge yourself with a selection of pampering services:
- ayurvedic nutrition and lifestyle consultation,
- ayurvedic massages,
- facial massages,
- manicure,
- pedicure,
- stylish your hair
Experience rejuvenation and balance at our Yoga and Ayurveda Retreat in Romania. Join us for a holistic journey of self-discovery amidst the tranquil landscapes of Transylvania.
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